The Mom Crowd

I got to spend a whole day with Ina May Gaskin, well known midwife and author of books Ina May’s Guide to Childbirth and Spiritual Midwifery.  She came to Pittsburgh to speak to a group of doulas, childbirth educators, midwives, labor nurses, and anyone interested in the power of birth.  She gave several talks: Hands: Our Treasured Tools, Sphincter Law, Forgotten Powers of the Vagina, Demand Cesareans, and Post-Date Inductions.  

I was very interested in her talk on post-date inductions because this issue is one that is so common and one that many women have to face, either by doctors who are pushing inductions for various reasons (many unnecessary), or by women who do go past their due dates.  I rather enjoyed her talk on Sphincter Law.  Not only was it entertaining, but she highlighted the idea that bringing humor into the labor room can be freeing for the woman in labor and can also help her labor to chug along and be less painful.

A word about induction:  Did you know that first time moms who get induced are twice as likely to end up with a cesarean than mothers who go into spontaneous labor?  Did you know that there are many natural things you can try to get labor going instead of opting for pitocin first?  Did you know that many practices like to induce women with a drug called Cytotec (misoprostal) that has not been proven to be safe for pregnant mothers?  It is a great drug to use for post-partum hemorhage but when used to induce labor, there can be many complications.  Cytotec is a drug that cannot be counteracted, it can’t be turned off like pitocin can.  It can’t be removed from the body. One of the complications of the drug is that it can cause hyperstimulation of the uterus which can then distress the baby.  Using a drug that can’t be counteracted and can have harmful effect on both the mother and the baby is not wise.  Many women are not shared the possible risks when given this drug.  Ina May is very passionate about women knowing their options when it comes to birth.

In her book, Ina May’s Guide to Childbirth, she goes over the theory of Sphincter Law thoroughly.  It was fun to hear her talk about it in person.  The basic premise behind Sphincter Law is that the cervix also functions like a sphincter.  Like our other well known sphincters (think toilet humor), the cervix doesn’t respond well to commands, pressure, or fear.  How many of you have had “stage fright” when it comes to pooping or peeing in front of someone or sitting next to someone in the next stall?  Our emotional state of relaxation can have a powerful effect on the cervix.  Fear and shame can keep the cervix closed.  Ina May talked extensively about how bringing in a sense of humor into the place of birth can help the body release endorphins that overrule the adrenaline that gets released when afraid.  Sometimes not understanding what is going on with your body while it is laboring can cause fear too.  Her suggestions for keeping that cervix open and able to open is to bring in humor and allowing your mouth and jaw to relax. Making low groaning sounds or making your lips vibrate like a horse can keep that jaw relaxed.  (Relaxing your jaw also helps  you to poop when it feels difficult to do so .) She recommends that kissing your husband while laboring can also help keep that jaw relaxed.  Of course, if you are laboring in the hospital, you might want to ask for some privacy .

Ina May also talked about her project, The Safe Motherhood Quilt Project.  She started this project several years ago to try and waken the government to the need to decrease the maternal mortality rate here in the US.  Did you know that the maternal mortality rate has not decreased since 1982?  It is increasing, in fact. It is also thought to be grossly underestimated.  We are ranked behind 40 other countried for maternal mortality.  You would think that with all of our technology that the rate would be decreasing but that is not the case.  As the rate of Cesareans has risen, so has the maternal mortality rate.  

Some of the deaths that happen every year of unpreventable, but many are not.  Ina May started making a quilt in honor of the mothers that have died from complications of birth. An interesting phenomenon is the increase of death from amniotic fluid embolism.  Some speculate that the increase of inductions is also increasing the number of deaths from amniotic fluid embolism.  There needs to be more studies done so to show why there is such an increase.

I cannot tell you how important it is to spread the word for women to know their options when it comes to birth.  I advocate giving birth where you feel the most comfortable.  For some women, that is at home.  For others, it is at a birth center or hospital.  It is so important to know the procedures that are done and what the risks and benefits are.  For example, when a woman show up in labor at the hospital, the staff will break her water, insert an internal fetal monitor, and even start her on a pitocin drip to speed up the labor.  A mom may not know that as long as her and the baby are okay, breaking the bag of waters and inserting an internal fetal monitor is going overboard.  Using pitocin when it is not needed is simply unnecssary and introduces risks to the mother and baby.  She may not know that it is okay to refuse those things.   

There are many resources available to help women make informed choices about childbirth.  Some of my favorite books are:

• Ina May’s Guide to Childbirth by Ina May Gaskin
• The Thinking Woman’s Guide to a Better Birth by Henci Goer
• Creating Your Birth Plan: The Definitive Guide to a Safe and Empowering Birth by Marsden Wagner
• Born in the USA: How a Broken Maternity System Must Be Fixed to Put Women and Children First by Marsden Wagner
• Pushed: The Painful Truth About Childbirth and Modern Maternity Care by Jennifer Block
• Birth: The Surprising History of How We Are Born by Tina Cassidy
• Natural Birth the Bradley Way by Susan McCutcheon

In August 2008, our three year old son, Andrew, was diagnosed with Type 1 Diabetes. For weeks he had been drinking tons of water, urinating much more than he was taking in and was eating everything in sight. We knew something was going on and when we got his diagnosis we weren’t really sure what we were up against.

The first week was awful. Andrew spent the first day after diagnosis in the ICU because his blood sugar had been so high for so long that he was in Diabetic Ketoacidosis and had to be stabilized. (Diabetic Ketoacidosis occurs when the body cannot break down glucose for energy and in turn starts to burn fat. Ketones are an acid that results from this fat breakdown and an accumulation of these acids in the body can be dangerous and at times deadly.) The following three days in the hospital were spent learning how to care for him once we got home. We learned how to check his blood sugar levels, how to draw up and inject his insulin, how to calculate how much insulin he needs and to recognize danger signs of lows and highs.

We did not get much support from those in our lives we had hoped and thought would be there for us. I realized that a lot of it was due to the fact that people just didn’t understand what we were really dealing with. So, in my attempt to educate people in order to prevent someone else feeling what we felt, I compiled this list of things I wish everyone knew about Type 1 Diabetes.

1. Type 1 Diabetes is an autoimmune disease in which the body attacks and destroys all of the cells in the pancreas that produce insulin. No one knows for sure what exactly triggers this autoimmune response, but it is currently not anything that can be prevented and is NOT caused by poor eating, lack of exercise or bad parenting.

2. INSULIN IS NOT A CURE!!! There is currently no proven cure for Type 1 Diabetes. Unlike Type 2 Diabetes (the more commonly discussed type), eating better and exercising won’t reverse it.

3. People with Type 1Diabetes will be dependent on insulin for their entire lives and must take it to survive.

4. Monitoring blood sugar levels is a must! Some people check their children’s blood sugar levels 10 or more times a day.

5. Exercise can cause high blood sugars or low blood sugars – and lows can happen up to 12 hours after exercise.

6. Children with Type 1 Diabetes CAN have things with sugar! In fact, they, like everyone else, need sugars to produce energy. While foods with rapid acting sugars like juice, candy and frostings are to be used sparingly, they can still be had.

7. Parents of children with diabetes NEED other people in their lives to learn how to monitor and care for their children in case there is an emergency or in the rare event they actually have a date night!

Please take the last thing to heart and when you hear of a family affected by Type 1 Diabetes don’t hesitate to ask questions and if possible learn the basics to help. The parents will love you and appreciate you more than you’ll ever know!!!

One of every mother’s worst fears is watching their child choke or stop breathing.  That is definitely on my top three list of worries.  This evening, as I was cutting up grapes for my son, I was thinking about the choking threat grapes pose and how unprepared for a choking situation I feel.  I’ve been CPR and First Aid certified a few times in my life, but the most recent class I’ve attended was four and a half years and three children ago.  I certainly could use a refresher course on what to do in a choking situation and am probably not the only mom out there who is not CPR confident.  One thing I do feel confident about is that the best way to stop a child from choking is to prevent it from ever happening.  The American Pediatrics Association has a whole list of the top food and nonfood choking hazards and ways to prevent your child from choking that I think every parent needs to read.

That being said, not all emergencies are preventable. However simple training in CPR and First Aid can be the difference between a scary event and a tragedy and the training is not difficult to obtain.  Most cities or hospitals offer free classes parents and babysitters can take. I found some online instructional videos on what to do if your infant or toddler is choking.  Hopefully, these videos will inspire you to seek out a children’s CPR and First Aid class near you so that you can be prepared in case of an emergency.

Infant Choking Part One (click on the links to parts 2 and 3 below)

• Infant Choking Part Two
• Infant Choking Part Three

Toddler Choking Part One (click on the link to part 2 below)

• Toddler Choking Part Two

Have you gone through children’s CPR/First Aid training as a mother or mother-to-be?  Do you feel confident that you could perform CPR on your child or handle a choking situation with your child if necessary?

Jennifer is wife to a sweet, Midwestern man and mom to 3 boys and one girl (ages 7, 5, 4, and 4 months).  When she’s not folding yet another load of laundry, she’s driving a minivan, fixing meals her kids won’t eat, snuggling with the baby, and wishing for a few glorious moments in her craft room.  You can read more about her life on her blog Beauty Instead of Ashes.

Webster defines simplicity as “the state of being simple, uncomplicated.”  As I read this definition I immediately think, “Can a mom of young children ever get to this state?”   With little kids running around, life often times seem the exact opposite: complicated.  Although achieving simplicity in my home often seems as unlikely as me climbing Mt. Everest, it is still something that I strive for.  I have been a mother for a little over seven years now, and in the last couple of years I have really begun to understand that “less is more.”  I have searched for ways to simplify my home, and I have come across some really great ideas that I have tweaked to fit my family’s needs.   These are very practical, low or no-cost ideas that I hope you might find useful as well:

1. Simplifying school paperwork.
This year, three of my four kids are in school.  My oldest is in first grade, and my second and third are in preschool.  At the beginning of the year I was literally drowning in school paperwork.  It would all end up in a pile on the counter, and eventually I would go through it.  It was a mess that I hated to see on my countertop and I knew I needed to find a better system.  Clipboards have saved my life from being overtaken by paper!

I saw these on another blog and immediately knew they were what I was looking for.  All I did was buy one clipboard per child (about two bucks each).  I painted them, added a couple coats of Mod Podge, attached some ribbon and hung them on my refrigerator with 3mm hooks.  Now when school papers come home, I immediately toss what I don’t need and hang up what I do on the clipboard.  I also use them to display the kids’ artwork.  I originally saw them hanging above a desk area, but the refrigerator made more sense for me.  I used paint, but you could also Mod Podge scrapbook paper.  These clipboards can be used for any household paperwork.  It is a truly simple idea that has been a tremendous help!

2. Simplifying the bedmaking routine.
Miss Manners may not approve of this one, but I am a fan of only using the fitted sheet on my kids’ beds.  This all began a few years ago when I wanted my oldest to learn how to make his bed.  He could do just about everything, but he always had a hard time smoothing out the top sheet.  A light bulb went off one day when I asked myself why we even needed the top sheet?  So, we took it off.  Making his bed became so much simpler!  I took the top sheets off of all the kids’ beds.  I will eventually put them back on when they are old enough and able to smooth and tuck in the top sheet, but for now this has definitely helped to make the morning routine simpler!

3. Simplifying your cleaning.
How?  With one simple product: white vinegar.  Some of you may already know the many uses of vinegar, but I just learned about this in the last year.  You can clean so many things with vinegar, and a large container costs less than $2.50!  Here are a few ways to use vinegar:

• As a fabric softener:  1/4 cup in your rinse cycle softens your clothes and gets rid of any unpleasant odors.  If your towels have started to have that yucky, mildew smell, vinegar will take care of it.  Everyone always asks, “But will my clothes smell like vinegar?”  No, vinegar is odorless when it dries. 
• As a glass and surface cleaner:  Equal parts vinegar and water in a spray bottle make a great cleaner.  Vinegar does a much better job than a store-bought glass cleaner for a fraction of the cost. 
• As a hard water remover:  If your coffee pot is running slow, it is probably hard water buildup.  Run equal parts water and vinegar through the pot, and the hard water buildup will disappear.  Spray straight vinegar onto tile or any other surface with hard water build up.  Let it sit for a few minutes, then wipe with a sponge.
• As a carpet cleaner:  I use the same spray bottle of vinegar that I use to clean glass to spot clean my carpets.  You avoid the problem of dirt sticking to the soap based carpet cleaning product which just causes another stain to appear.

These are just a few things that have helped me in my quest towards simplicity.  I am still searching for good ideas to help simplify the toys.  Do you have any to share?  I would love to hear them.  Happy simplifying!

I was sent a copy of Jean Blackmer’s book, BOY-STEROUS LIVING, to read and write a review.  I have to tell you that I really enjoyed reading this book.  I read it in one evening cover to cover.  Jean Blackmer is a mother of 3 sons, just like me.  She is a writer and publishing manager for MOPS (Mothers of Preschoolers) International.

 I don’t assume that everyone who reads The Mom Crowd is a Christian, but I do need to tell you that this book is written from a Christian perspective. Each chapter begins with an anecdote and usually points to a passage of the Bible for a small bit of teaching. All the chapters end with a “deeper note” which suggests some fun things you can do to connect with your boys or has some questions to get you thinking about your relationship with them. The chapters are short and easy to read. It is one of those books that you can flip through and read whatever chapter title jumps out at you. One thing I appreciated about this book was that it wasn’t all about how you need to make yourself a better Christian or mother–it wasn’t about meeting standards that are impossible to achieve. It is simply a practical, funny look about what life is like when you have a house full of boys.

I found many of the topics she writes about to be true, for example, in Chapter 2 she talks about how boys and risk taking go hand in hand. And how us mothers worry. A lot. She points out that risk taking or fearlessness isn’t bad–but foolish risk taking is. We can teach our boys the difference between being fearless and foolish. Another thing she talks about in Chapter 7 is how important it is for us mommies to spend time with other women. That is so true in my life, and I predict that it will become even more true as my boys grow up to be teenagers. So far my 4 and 5 year old like to sit around and talk about the things that interest them. If I am lucky they will still enjoy sitting around with their mom and talking about fun stuff–but from what I understand (and she mentions this in the book) boys may hit an age where they run out of words and don’t want to answer a bunch of my questions about their friends, what they learned at school, who they talked to, or didn’t talk to–you get the point. I’ll have to give them more space to be themselves and not expect them to relate to me in the same way my girlfriends do.

As I was reading the book, I was inspired to spend more time DOING things with my boys like playing legos, looking for bugs, pretending to talk with a certain action figure, riding bikes, playing soccer, hockey, and being with them while they play on the computer. My boys (husband included) love adventure and even though I’d sometimes rather hang out inside and read, I know that DOING things with them will help us to bond together and create memories. I get tired (okay, and sometimes bored) when I am pretending to be Yoda or Bumblebee (shout out to Star Wars and Transformers!) but for now it is a way to connect with them. 

 In Chapter 15 Blackmer talks about the importance of letting Dads be Dads without interfering. If you are the primary caretaker of your children then you know the ins and outs of all the daily things in life (he likes mustard, NOT mayonaise…she takes a nap with the puppy but sleeps with the bear at bedtime…he’s been scared of Barney for weeks, why did you let him watch THAT?!…she naps at 12:30 not 1…) and when we leave our children with their daddies sometimes we have a tendency to communicate that they don’t know how to take care of their own children. It is true, sometimes they don’t but when we criticize and don’t let them doing things differently without freaking out can you blame them when they give up trying? Or get upset with us for telling them they are doing it wrong and then don’t give them a chance to figure it out themselves? This is not as hard for me as it used to be but I still struggle with it somtimes. She points out that every father and son need a chance to develop their own relationship (I know it is true for girls too but this post is about boys) and sometimes, as hard as it can be, we need to step aside and let them figure it out.

As I read the book I laughed and cried. My husband was sitting next to me on the couch and enjoyed the excerpts I read to him. Having boys is a blast and I appreciated a reminder of all the reasons why as I read this book. It could make a great gift to a mom that has boys!

 Do you have any “boy” stories? How do you manage to be surrounded by boys in your house? What about you moms that have teenage boys?  How do you relate to them?  What about you that have both boys and girls–what differences do you notice?