The Mom Crowd

Happy Earth Day! In honor of Earth Day I have composed a few easy things you can do to contribute to helping the earth be a little safer for our kids.

1. Next time you go to the store try buying Tide for Cold Water. Using cold water on all laundry uses less energy–thus reducing your carbon footprint. It will also save you about $65 per year on your electric bill.

2. Reuse those baby food jars! They can be used to:

• transition toddlers and preschoolers to a big girl/boy glass at the dinner table

• serve ice cream, pudding, or mouse in them for great kiddie sized portions

• organize your “junk drawer” for things like rubber bands, thumb tacks, paper clips, small watch/toy batteries, stamps

• put paints in for your budding artist to dip their paintbrush into

• catch bugs in

3. Break out those cloth napkins that you registered for at your wedding! I don’t know about you but I registered for cloth napkins and I never used them. We just went through our LAST pack of paper napkins and we are now using cloth ones. Buying or using cloth napkins reduces the use of energy and resources to make the paper napkins. You can also reuse old dishcloths and make them into cloth napkins. If you want to get creative you can assign each person in your family a colored napkin. You could also have napkin holders with each persons name on it. When the napkins get yucky enough you can throw them in the wash. They don’t have to be washed after every use!

4. Consider purchasing a reusable water bottle for every member in the family. 38 billion water bottles are put into landfills every year! A reusable water bottle will help decrease that amount. Sigg and Kleen Kanteens are great choices that are environmentally friendly and recycleable! They also make them in great kiddie sizes.

5. Turn your heat/ac up/down 1 degree. One degree won’t be that noticable and it will also reduce your energy bills and carbon footprint!

6. Arrange a Toy Swap with your other mommy friends. Toy Swaps help rid your house of clutter toys your kids have lost interest in and provide “new” toys for the kiddos to play with. It doesn’t necessarily cut down on toy clutter but it does help reduce waste from buying new toys. With 3 kids I have toys coming out of my ears. Sometimes the plastic toys make me feel like I’m going insane. I have a pile in the basement of toys that we have grown out of or have lost interest in and I am already planning on making a stop at good will or arranging a toy swap of my own!

I recently bought a book that just came out called Healthy Child, Healthy World: Creating A Cleaner, Greener, Safer Home. It is a book with tons of information about making your home nontoxic, recipes for air freshener, bubble bath and pet flea repellents, green gardening, how to avoid those scary toy recalls and how to choose safer art supplies, smart choices for remodeling your home and even a shopper’s guide for quality green products, brands, stores and websites. I haven’t read it all the way through but I have read most of it and have been impressed with the helpful information in the book. One thing I appreciate about the book is that each chapter covers the impacts of our choices on the environment. I know that the idea of being green and changing family patterns and habits can be overwhelming but the book emphasizes that any choice to go greener is a step in the right direction. I think it would be impossible to overhaul everything in our lives all at once. I know in our family we are taking one step at a time and it still feels like we are doing so little. I am trusting that my small contribution combined with others contributions will help make a big impact on making the world a better place for my kids and grandkids.

Being green is definitely becoming more popular and easy to do. What kinds of green things do you do?

A friend of mine recently sent an email asking a few moms for our input on car seats and stroller systems. I didn’t even know that car seats fit into strollers until I registered at Babies R Us. Luckily there was a very knowledgeable customer assistant to inform my husband and I on all the safety features. We ended up choosing the Graco Safeseat in the color we liked best. Also, the stroller that is paired with the seat has rubber wheels. I have been grateful for the rubber wheels when I use the stroller at the park. Even though we didn’t know a lot about car seats when we registered, we are happy with our Graco Safeseat.

How Do You Choose a Car Seat?

Babycenter.com says, “All car seats currently on the market meet the U.S. government’s stringent crash- and fire-safety standards, so any car seat you buy new is technically safe. (The same isn’t true for secondhand car seats or car seats purchased more than a couple of years ago, which may have been designed to meet outdated standards or may have been damaged in an accident or been recalled for safety violations.)”

I knew that we wanted more than one child, so we bought a new car seat in a gender neutral color to be used multiple times. We were very blessed that my old office gave me a gift card to buy our seat.

More in depth help with choosing a car seat:
Buying Advice (Consumer Reports.org)
Car seat safety: How to choose and use a car seat (BabyCenter.com)
Choosing a Car Seat: What You Need to Know (ivillage.com)
Carseat Buying Guide (Car-Safety.Org)
Car Seat Ratings (ConsumerReports.org)

Child Seat Safety

“Child safety seats reduce the risk of fatal injury by 71% (less than 1 year old) and by 54% for toddlers (1-4 years old) in passenger cars.” according the National Highway Traffic Safety Administration’s Traffic Safety Facts 2006.

There is a scene in Tyler Perry’s movie “Why Did I Get Married?” where Janet Jackson’s character is expressing her guilt on why her son passed. She explains how she was in a hurry, she thought that she had buckled her child in the correct way, and she had to swerve on the road and got into an accident. This scene haunts me. Every time I buckle in Ace I slow down and make sure that she is in her seat properly. I have heard of other mothers that have been in a hurry and something terrible happens. No matter how tired we are or how late we are, making sure that our children are buckled up safely takes priority over everything else.

More statistics on child seat safety:
Statistics on Car Seats from CarSeatSite.com
2007 NSUBS Results on Booster Seat, Child Restraint and Seat Belt Use
Car Safety Seats and Transportation Safety on American Academy of Pediatrics
Consumer Reports Car Seat Update from October 2007

Seat Installation

According to SeatCheck.org, “While 96 percent of parents and caregivers believe their child safety seats are installed correctly, research shows that seven out of 10 children are improperly restrained.”

What are the most common child safety seat installation mistakes? (from SeatCheck.org)

• Not using the right child safety seats for a child’s size and age;
• Not placing the child safety seat in the correct direction;
• Incorrect installation of the child safety seat in relation to the vehicle’s air bags;
• Incorrect installation and tightness of the child safety seat to the vehicle seat;
• Not securing or tightening the child safety seat’s harness and crotch straps;
• Improper use of locking clips for certain vehicle safety belts;
• Not making sure the vehicle’s seat belts fit properly across the child when using a booster seat; and
• Using a defective or broken child safety seat.

Locate a Child Safety Seat Inspection Station in your area:
Child Safety Seat Inspection Station Locator

How do you know when you are supposed to use the right car seat?

There are four basic types of car seats: Infant-only carrier, convertible seats, toddler booster seats, and booster seats. McKenna had the opportunity to interview Ms. Elaine Bobbey an Executive Officer for Evenflo at a recent Baby Expo in San Antonio, TX. In the video Ms. Bobbey explains the different types of car seats and what age you should use each one. She advocates that a child should use a seat until the age of 8.

More detailed information about the types of car seats:
Types of Car Seats (ConsumerReports.org)
Graco’s Guide for First Time Parents
NHTSA Video, “Not Sure Which Car Seat to Use?”

Car Seat Recalls

Car Seats are important for the safety of our children and we need to be aware if our seats have been recalled. To find out if your seat has been recalled you can look at the list on SaferCar.org.

How did you choose your car seat? How would advise anyone buying a car seat for the first time? What type of car seat do you use?

Over the last year, I have had two precious little girls in my life receive a diagnosis of leukemia. Both girls are doing well and are both in remission. One will still be receiving chemotherapy over the next couple of years though to make sure she stays in remission. I haven’t been able to help my friend who is local with babysitting her other children during hospital stays and chemotherapy treatments because of the demands (and constant viruses) of my two children which has left me feeling inadequate and wishing I could do more. These little girls are amazingly brave and my heroes. Their mothers have been such an inspiration to me and I consider it a privilege to have them in my life!

Even though I haven’t been able to physically help in ways I wish I could, I decided that I had almost a foot of hair that I could share with the ever-so-fabulous organization, Locks of Love. Locks of Love is a nonprofit organization that helps disadvantaged children suffering from medical hair loss. Most of these children have cancer or alopecia, a medical condition which causes hair loss. As moms, we all know the important role our hair plays in our confidence level. Through hair donations, Locks of Love creates hairpieces for children (both girls and boys) whose families are not financially able to purchase these expensive hairpieces. I am so excited to have participated in this mission by donating 11 inches of my hair to Locks of Love.

I will be honest, parting with my hair was not easy! I scheduled my appointment several times and chickened out because I really loved my long hair. I finally sucked it up and went in to cut my hair and share it with someone who would enjoy it even more than I did. I am so glad I did. It feels amazing to help a child in such a special way. Taking a risk and trying a new hairstyle is a very small sacrifice compared to what these children have had to sacrifice against their will. Besides, new styles are always fun to try! Katie Holmes, Jenny McCartney, and Victoria Beckham have made the bob super trendy and it’s so much easier to fix than my long, layered hair!

Ways to support Locks of Love:

• The most obvious way to get involved is to donate at least 10 inches of your hair. If your hair donation is shorter than 10 inches, bleached (highlights usually use bleach) or is naturally gray, they cannot use it for the hairpieces for children, however you can still donate it to offset the manufacturing costs. For more detailed information, please visit: www.locksoflove.org.
• You can also support Locks of Love by sending monetary donations, which are tax-deductible.
• Albertson’s Grocery donates 4% of all purchases to Locks of Love when shoppers use a special key tag. To receive your keytag, send your name and address to: volunteer@locksoflove.org
• Purchase this super cute charity bear. Ten percent of the gross proceeds are donated to Locks of Love.
• If you live in the Palm Beach County, Florida area, volunteer your time at their office.
• If you know of a child who has a chronic medical condition causing hair loss and financially disadvantaged, you can send their information to Locks of Love. Forms and more information is on their website.

This list is not all inclusive. For more ways to help Locks of Love, please visit their website. I want to end this post with a beautiful statistic I found on Locks of Love’s website. It is estimated that 80% of hair donations to Locks of Love come from children who want to help other children. I hope that my daughter will join that statistic when her hair is long enough to donate!

When my oldest, Ewan, was a baby he would eat ANYTHING! Asparagus, kale, broccoli, peas, spinach, carrots, you name it. Well, he is 4 years old now and vegetables don’t have the same appeal they once had. What can I say, he’s acting his age. Surprisingly, the things he LOVED as a baby are not as fun to eat now. He actually prefers raw vegetables these days to cooked ones. Isaac, my 3 year old, eats a bigger variety of food than Ewan, including vegetables. I have been worried about whether or not Ewan gets enough veges in his diet. He would eat bread, pasta, and rice until he turned into a giant carbohydrate if we let him! I personally have a hard time getting the recommended amount of vegetables in my own diet. It is always easy to include vegetables at dinner time but I have a harder time for lunch.

It is because of this that I was interested in the book Deceptively Delicious by Jessica Seinfeld. I had heard about it several months ago and put it in my mental catalogue of cookbooks to try. Then some friends were telling me about it and some of the recipes and I decided to bite the bullet and buy it. When my friend, Kim (who has 4 kids), shared that her kids were gobbling up the food she was cooking I got excited!

The way it works and the reason it is called “Deceptively Delicious” is because you add pureed vegetables to the recipes. It doesn’t affect the flavor in an obvious way but you get some of the extra veggies you need. The book has some great information in it on how the different vegetables are helpful to our bodies. She has a thorough list of foods to keep on hand in your pantry in order to make the recipes from the book. After reading over the list I noticed the things she recommends are items that I usually have on hand anyway. For example, whole wheat flour, whole wheat tortillas, parmesan cheese, brown rice, whole grain pastas, wheat germ, cottage cheese, chicken broth, canned beans. The list is much longer but that gives you an idea of what is required of the recipes. The only thing that I don’t normally keep on hand and needed to get was Flax Seed meal. Flax seeds provide omega-3 fatty acids to your diet which is a great alternative if you aren’t a fish eater. They are good for your bones and your heart.

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Finding foods for my kids to eat can sometimes be difficult. My son is an incredibly picky eater (the WORST!), and my daughter is not much of an explorer in the food department either. I thought it’d be fun to share with you the staples of my kids’ diets and ask you what foods your kids can’t live without.

Here are the foods that we can’t run out of:

• cheerios
• applesauce
• bananas
• eggs (scrambled)
• yogurt
• refried beans
• rice
• hot dogs
• sweet potatoes & white potatoes (mashed)
• chicken nuggets
• frozen waffles
• sandwich fixings (PB &J, or turkey & cheese)
• canned carrots
• canned chicken
• vegetable juice (Darah only…Connor will only drink milk and water)
• and of course…lots and lots of milk!

What’s in your pantry?